YOGA

DESCRIPTION:  

Kids yoga is fun!! It offers your children many benefits including techniques to manage stress and reduce anxiety, & can help improve self-esteem and confidence using a non-competitive physical activity. Overall our class improves health/flexibility, strength, focus, coordination, mindfulness, creativity & body awareness. Come and play with us! 

CLASSES: Offered as a 6 week course, Drop in and also Pop Up classes.  Ninja Yoga and Family Classes also coming soon!  Check the Edgewood Registration page often!

GRADESK-2nd and 3rd - 5th combination classes are offered.  

WEBSITE: http://www.hiredgunsconcierge.com/

FACEBOOKhttps://www.facebook.com/HiredGunsConcierge/

VIRTUAL PLATFORM: Classes will be held via ZOOM.  A link will be emailed to you prior to class.

INSTRUCTOR NAME: Elizabeth Gunshor

PRE-REQUISITES: None

COST: $70 Per student per 6-week session, Drop in Class TBD, Pop Up Classes TBD.

MAX # OF STUDENTS:  15

SUPPLY LIST: Optional Yoga Mat.  If your child wants a mat you can find them reasonably priced at 5below, Kohl’s, Target, TJ Maxx & Marshalls. You could also try yoga socks (similar to sky zone socks) or a towel. Please have available a strap of some kind (a belt, jumprope, dad’s old tie) a pillow and a blanket.

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