Kids yoga is fun!! It offers your children many benefits including techniques to manage stress and reduce anxiety, & can help improve self-esteem and confidence using a non-competitive physical activity. Overall our class improves health/flexibility, strength, focus, coordination, mindfulness, creativity & body awareness. Come and play with us!
CLASSES: Offered as a 6 week course, Drop in and also Pop Up classes. Ninja Yoga and Family Classes also coming soon! Check the Edgewood Registration page often!
GRADES: K-2nd and 3rd - 5th combination classes are offered.
VIRTUAL PLATFORM: Classes will be held via ZOOM. A link will be emailed to you prior to class.
INSTRUCTOR NAME: Elizabeth Gunshor
COST: $70 Per student per 6-week session, Drop in Class TBD, Pop Up Classes TBD.
MAX # OF STUDENTS: 15
SUPPLY LIST: Optional Yoga Mat. If your child wants a mat you can find them reasonably priced at 5below, Kohl’s, Target, TJ Maxx & Marshalls. You could also try yoga socks (similar to sky zone socks) or a towel. Please have available a strap of some kind (a belt, jumprope, dad’s old tie) a pillow and a blanket.